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The Sauna Journal

Gift ideas, sauna etiquette, and straight answers about sauna hats, from a small sauna hat shop in Squamish, BC.

12 Sauna Gift Ideas for the Sauna Lover in Your Life

Christmas, birthdays, Secret Santa: gifts that sauna regulars will actually use, from stocking stuffers to a whole wood-fired evening.

Sauna Etiquette: 12 Unwritten Rules

Heading to a public sauna, Nordic spa or a friend's backyard sauna for the first time? Here's how not to be that person.

What's the Best Material for a Sauna Hat?

Wool, merino, felt, linen or cotton? An honest look at how each one handles 80–100°C heat, and which kind of sauna-goer it suits.

Shop wool sauna hats, shipped across Canada from Squamish.
Bucket, Belltop and 100% Merino. Free shipping on orders over $75.

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